After graduation, the attendee receives his/her permission as a rehabilitation and recreation teacher
(profession no. 342.305) on the classification of professions and specialties for the profession of the
Minister of Labor and Social Policy of 27 April 2010 (item 537) The needs of the labor market.
Didactic goal of the course:
Training of the Personal Trainer for recreation with specializing in fitness training courses to teach in
regular fitness centers, clubs as well as sports and leisure associations. The mastery of the techniques of
exercise load, the selection of weights in accordance with the methodology of muscle building depending on the progress of the person to be trained. Planning and carrying out activities in every standard equipped Fitness studio. Presentation of the utilitarian, functional, aesthetic and health values of strength exercises that characterize the silhouette.
The expected timeline of the course: weekend system
Conditions for participation in the course:
• 18 years
• At least average school education
• Submission of documents (copy of a school degree or diploma)
• 2 passport photos (3.5 × 4.5)
• Medical examination for fitness
• Registration form
The course consists of two parts:
- Basic part:
• Humanitarian foundations of recreation
• Biological foundations of recreation
• Theory and methodology of recovery
• Marketing and organization of events
• Tourism
• First aid - Specialization section:
• The concept and the development of power training
• Principles of teaching
• Methods and forms of strength training
• Nutritional recommendations
• Basic exercises and others
Examination requirements: the presence and active participation in the course, a positive result in the final
examination.